Jessica Casserly
  • What I Offer
    • support for new parents
    • Life as a Night Shift Nurse
    • My Favorite Food and Meals
  • About Me
  • Health & Fitness Support
    • Fitness Groups & Contest >
      • Free Groups
      • Contests to WIN $
      • Specific Program based Challenge Groups
    • Products I use to get fit >
      • Beach Bars
      • Shakeology >
        • Shakeology Boost
      • Performance Line
      • The 3 Day Refresh
    • Fitness Programs that I love >
      • 80 Day Obsession
      • Core De Force
      • 22 min Hard Corps
      • Hammer & Chisel
      • PIYO >
        • Piyo - start guide
      • 21 Day Fix >
        • 21 day fix - getting fixed
      • Focus T25
  • Coach Life
    • Next Generation Fitness
    • Coach application
    • Coach FAQs
  • Testimonials
  • Blog
  • Contact
  • Shop
  • Disclosure

Welcome 

Thank you for visiting my website.
​

As a working mom of 2 young kids I find it so hard to balance taking care of my family and myself. I decided to create this site to help other women who might feel the same way when it comes to getting fit.

This website is intended to be a helpful informative place of support for others like myself who feel lost and overwhelmed when it comes to fitness. I created this website to share information on programs and products that worked for me to lose weight, have more energy and live a better life ( aka get "FIT"). The products and programs I will share on this site have really changed my life and inspired me to tell the world about them! At the bottom of this page you will see a list of three things that I found was the key to my success.

​The word "Fit" can mean something different to every individual. For me, "fit" means living the life you desire and being the best version of yourself!
Getting fit was something I always wanted to have. I always felt like everyone who was "fit" made it seem so easy - and that made me just give up, or never even start! It wasn't until I had the right tools for me and the support I needed that things began to get easier and actually fun.
​​My goal is to inspire and motivate you to reach your goals. However, this site is not just for you! ... it also keeps me motivated to stay healthy and make smart choices for my life and my family. I will always find fitness to be overwhelming and it does not come easy for me but I know that getting fit with others is way more fun then doing it alone so click below and let's get started today!​

What I offer 

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Health & Fitness Support 

I offer motivational support groups and personal  advice using  home fitness to help you get fit 
Let's get FIT together!
For my 6 quick steps to achieving your goals please enter your email address and click below! 

    I want weight loss success tips

Submit
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work / life balance

Community for
​Registered Nurses / Night shift workers 

Work long days and crazy hours? I will share tips on how I balance it all 
If you work NIGHT Shift or crazy shifts like me and need help with your meal plan please fill out the request form below and I will send you my meal schedule! ​

    I want night shift meal plan

Submit
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Support for new parents 

There are so many books and everyone wants to give you unsolicited advice. Its hard to know what the right thing to do anymore! Here I will share info regarding adjusting to life with a newborn. 
Join

Click Here to tell me about YOU!

Learn more about me
Watch to learn about me and my story
​I was supposed to be happy....
My dreams had come true; I was married with two kids... but no one told me how tired I would be... 

Why I love Home Fitness

I was so tired of going to the gym and having no idea what to do there.
I would spend hours on the treadmill or stationary bike or even take a class and I never got much for results.

Then there were the days I didn't go (many of them)!  Do you find yourself coming up with excuses not to go like I did?

Home fitness was my answer. There are very few excuses to not push play in the comfortof your own home.
Plus most of the workouts are 30 minutes! 
​Choose from various programs to get the results you have been dreaming of ​
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  • What I Offer
    • support for new parents
    • Life as a Night Shift Nurse
    • My Favorite Food and Meals
  • About Me
  • Health & Fitness Support
    • Fitness Groups & Contest >
      • Free Groups
      • Contests to WIN $
      • Specific Program based Challenge Groups
    • Products I use to get fit >
      • Beach Bars
      • Shakeology >
        • Shakeology Boost
      • Performance Line
      • The 3 Day Refresh
    • Fitness Programs that I love >
      • 80 Day Obsession
      • Core De Force
      • 22 min Hard Corps
      • Hammer & Chisel
      • PIYO >
        • Piyo - start guide
      • 21 Day Fix >
        • 21 day fix - getting fixed
      • Focus T25
  • Coach Life
    • Next Generation Fitness
    • Coach application
    • Coach FAQs
  • Testimonials
  • Blog
  • Contact
  • Shop
  • Disclosure