Focus T25
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What Is FOCUS T25?
The only thing standing between you and the results you want is TIME. That’s why Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long workout, in under 30 minutes. He’s pulled out the rest, so you get everything you need, nothing you don’t. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. |
What DO YOu GET?
10 featured workouts plus 1 bonus workout on 9 DVDs.
All workouts are 25 minutes of pure intensity and100% focus. No REST! And that’s why you’ll get the best results of your life.
Quick-Start Guide
Hit the ground running with this step-by-step guide for how to achieve your best results.
Get It Done Nutrition Guide
We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple.
Alpha-Beta Workout Calendars
Shaun gives you each day’s workout so there’s no guesswork. All you have to do is nail it!
Stretch Workout
After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
5-Day Fast Track
Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it works!
B-Lines® Resistance Band (15 lb.)
Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.
All workouts are 25 minutes of pure intensity and100% focus. No REST! And that’s why you’ll get the best results of your life.
Quick-Start Guide
Hit the ground running with this step-by-step guide for how to achieve your best results.
Get It Done Nutrition Guide
We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple.
Alpha-Beta Workout Calendars
Shaun gives you each day’s workout so there’s no guesswork. All you have to do is nail it!
Stretch Workout
After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
5-Day Fast Track
Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it works!
B-Lines® Resistance Band (15 lb.)
Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.