New Program!
The Master's Hammer & Chisel
Next Group Starts April 15, 2016
Below you will find information about the latest program The Master's Hammer and Chisel
are you ready to get Hammered and ChisELed together this winter?
Please fill out the form below!
The Master's Hammer and Chisel is a 60 day program with 12, 30-40 min workouts on 6 DVDs.
Workouts include Pilates, weight lifting, a cardio mix, strength and conditioning.
The program and my personal challenge group includes:
7 portion control containers with Meal plans based on your own personal goals and using the included nutritional plan quiz
Shakeology for 30 days.
Beachbody on demand streaming your workouts
Accountability and support group of people who are all doing the program together
Fixate cookbook recipes
Grocery lists and recipes.
My personal coaching and access.
LIFETIME support.
Prizes.
7 portion control containers with Meal plans based on your own personal goals and using the included nutritional plan quiz
Shakeology for 30 days.
Beachbody on demand streaming your workouts
Accountability and support group of people who are all doing the program together
Fixate cookbook recipes
Grocery lists and recipes.
My personal coaching and access.
LIFETIME support.
Prizes.
Results Vary
I am Ready to do the program! Now what?
Below you will find information to help you get started as well as things you will need to do to get the best results from the program. As always, don't hesitate to contact me with any questions!
What you need:
Stability ball or incline bench
Dumbells
Chin-up bar OR resistance band with door attachment kit
Optional: 8lb medicine ball
* when ordering from a coach you get a FREE bonus workout ($19.95 value)
Stability ball or incline bench
Dumbells
Chin-up bar OR resistance band with door attachment kit
Optional: 8lb medicine ball
* when ordering from a coach you get a FREE bonus workout ($19.95 value)